Healthy Masala Oats - Recipe Book

Masala oats is a healthy Indian breakfast idea. The oats cooked with mild spices and vegetables is perfect for a diet come nutritious food. It needs to be spiced mildly. So you can adjust or omit the green chilies and red chilly powder according to your preference. As it is a complete meal; more spice may ruin the entire taste.
 Ingredients:

1. Oats-3/4 cup


2. Oil-1 tbsp


3. Cumin seeds- 1/2 tsp


4. Thinly chopped ginger-1 tsp


5. Thinly chopped green chilly-1


6. Thinly chopped onion-1 small


7. Turmeric powder- 1/2 tsp


8. Chilly powder- 1/2 tsp


9. Thinly chopped tomato-1 small


10. Chopped vegetables- 1/2 cup (i used carrot, beans and sweet corn)


11. Water-2 cups


12. Salt-to taste


13. Coriander leaves-to garnish

Preparation:

• Heat a pan with oil; splutter cumin seeds.


• Add ginger and green chilly; saute for a minute.


• Add onion and saute until slight golden in color.


• Add turmeric powder and rec powder; give a quick mix.


• Add thinly chopped tomatoes and saute for two minutes.


• Add mixed vegetables and saute for 4-5 minutes.


• Add oats and saute for another two minutes.


• Add water and salt.


• Mix well and cover cook on medium flame for 2-3 minutes.


• Open the lid give a nice mix;The oats becomes a thick porridge consistency.


• Turn off heat and garnish coriander leaves.


• Must serve warm with a cup of tea!! 

Checkout the video of making masala oats to ease your cooking👇👇👇👇