Red Beans and Rice in the Slow Cooker


Red Beans and Rice in the Slow Cooker - delicious and EASY recipe! Dinner practically prepares itself. | APinchOfHealthy.com

You are going to LOVE this red beans and rice in the slow cooker because it is so delicious and easy!


Red Beans and Rice in the Slow Cooker | APinchOfHealthy.com


You can make it by throwing all the ingredients in the slow cooker/ crock pot in the morning, and poof! Dinner practically prepares itself.


Red Beans and Rice in the Slow Cooker | APinchOfHealthy.com


It’s like kitchen magic! 🙂


And PS: You do not have to soak your dried beans ahead of time! Yes, you heard me right. This article from the LA Times explains why.


I did rinse mine, but I did NOT soak them, and this turned out perfect. I use this same method for my slow cooker black bean soup too, and it also is a gem of a recipe.


Note: Since they are not pre-soaked you will need to allow plenty of time to cook. I would suggest at least 10 hours on low, or at least 6 hours on high. This might vary a little if your slow cooker is different than mine.


Update Note: Please make sure your crock pot heats up hot enough to eliminate any potential toxins, as explained here. My crock pot gets very hot, so it works out fine for us to cook them this way. If you are in doubt, go ahead and soak your beans first just to be safe. I do not want anyone to get sick from this recipe!


Red Beans and Rice in the Slow Cooker | APinchOfHealthy.com


My slow cooker (<- Amazon affiliate link) is one of my most used kitchen appliances. It is SUCH a valuable tool for making really yummy food that is easy to set and forget. Perfect for busy folks! Which, aren’t we ALL?!


Enter: red beans and rice, which is known for cooking low and slow. And LONG. You could totally make this low and slow on the stovetop, but the slow cooker is my cooking method of choice here. It is just so easy!


Side note: If you want to make this dish quicker (like less than 2 hours, starting with dry beans), check out my Instant Pot red beans and rice recipe!


You can use any type of cajun sausage, but I am using Amylu’s chicken andouille sausage that I found at Costco. I had never used this in any recipe before, and I bought it on a whim…as I so often do at Costco! (<- anybody else?? I am a sucker for the sample pushers too.)


Usually, Costco doesn’t let me down. Nine times out of ten I absolutely LOVE everything that I ever try there. And they are good about letting you return stuff, too, which is awesome.


Anyway, I liked it!  The chicken andouille sausage has all the flavor, while being kinder to the waistline. Win!


More Cajun Recipes You May Enjoy


More Slow Cooker Recipes You May Enjoy


Tools Used to Make This Recipe


Note: These are Amazon affiliate links.


Red Beans and Rice in the Slow Cooker Recipe


I hope you enjoy this recipe! Pin it if it looks good to you.





Red Beans and Rice in the Slow Cooker | APinchOfHealthy.com



Red Beans and Rice in the slow cooker



You are going to LOVE this red beans and rice in the slow cooker because it is so delicious and easy! Throw the ingredients into your slow cooker, and dinner practically prepares itself.







Total Time 8 hours 45 minutes






Author Marjorie @APinchOfHealthy




Ingredients




  • 1
    medium onion
    diced


  • 1
    bell pepper
    diced


  • 3
    celery stalks
    chopped


  • 3
    cloves
    garlic
    minced


  • 1
    pounds
    ¼ chicken andouille sausage
    cut into thin slices, I used Amylu brand


  • 1
    pound
    dry red kidney beans


  • 1
    tsp
    salt
    or more to taste


  • 1/2
    tsp
    black pepper


  • 1/4
    tsp
    white pepper
    optional


  • 1
    tsp
    hot sauce
    I used Texas Pete


  • 1
    tsp
    fresh thyme
    or ½ tsp dried thyme


  • 2
    leaves
    bay


  • 7
    cups
    water


  • 10
    cups
    cooked rice




Instructions




  1. Rinse the kidney beans and drain.




  2. Add all the ingredients (except the rice) to the slow cooker.




  3. Set the slow cooker to low and cook for either 6 hours on high or 10 hours on low (total).




  4. Optional: When there is one hour remaining, use a potato masher to go in and mash up some of the beans, then let it cook the remaining hour.




  5. Cook the rice in a separate pot, according to package directions. I used white jasmine rice and cooked it in my rice cooker.



  6. Serve with 1 cup rice in each serving.






Recipe Notes


*Nutrition information includes 1 cup cooked rice.


Nutritional information is approximate and was calculated using a recipe nutrition label generator. 


Adapted from The Weary Chef.

Update Note: Please make sure your crock pot heats up hot enough to eliminate any potential toxins, as explained here. My crock pot gets very hot, so it works out fine for us to cook them this way. If you are in doubt, go ahead and soak your beans first just to be safe. I do not want anyone to get sick from this recipe!






Nutrition Facts


Red Beans and Rice in the slow cooker




Amount Per Serving



Calories 461
Calories from Fat 63




% Daily Value*


Fat 7g11%

Saturated Fat 1g6%

Cholesterol 32mg11%

Sodium 735mg32%

Potassium 747mg21%

Carbohydrates 77g26%

Fiber 8g33%

Sugar 2g2%

Protein 21g42%


Vitamin A 600IU12%

Vitamin C 19.9mg24%

Calcium 69mg7%

Iron 3.9mg22%

* Percent Daily Values are based on a 2000 calorie diet.





 


 


 


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